Day 52 - I Used to be Fat

MTV aired another episode of 'I Used to be Fat'. Sometimes you work really hard (so you think) to lose weight but the scale just doesn't budge.  I need to tell myself to stop looking at the numbers and just strive to look better. I'll just feel happy if I can fit back into my 'normal' jeans. **sigh**

No workout again today.  I just really don't like to work out. The Mr. was sick today and he was being a baby. I'm using that as my excuse today =P However, I did spend a lot of time working on my photography blog. I really do spend that much on time on the computer everyday!

Day 53

Breakfast:

Half and Half Cream, 1.5 tbsp 29 1 3 1 Regular Coffee, 12 fl oz 4 0 0 0 Scrambled Egg, 0.5 cup 126 2 13 12 Nutrasweet Equal packet, 3 packet 0 0 0 0

Breakfast TOTALS: 159 3 16 13

Lunch:

Chicken - Chicken Tenders- oven baked, 1.5 serving 296 14 6 44 Kraft Light Done Right Ranch Salad Dressing, 3 tbsp 115 5 10 1

Lunch TOTALS: 411 19 16 45

Dinner:

Chinese, sesame chicken, 1.5 serving 546 47 31 21

Dinner TOTALS: 546 47 31 21

Snack:

None

Snack TOTALS: 0 0 0 0

Day 53 - I Used to be Fat

Day 53 - still not motivated enough to work out but still doing pretty well on my eating plan. The scale seems to agree. Let's hope I get motivated to go back to the gym soon :)

Day - 53

Breakfast:

Half and Half Cream, 1.5 tbsp 29 1 3 1 Regular Coffee, 12 fl oz 4 0 0 0 Scrambled Egg, 0.5 cup 126 2 13 12 Nutrasweet Equal packet, 3 packet 0 0 0 0

Breakfast TOTALS: 159 3 16 13

Lunch:

McDonald's Small French Fries, 0.33 serving 76 10 4 1 mcdonald mcdouble no bun, 1 serving 270 10 17 18 McDonald's Ketchup packet, 1 serving 15 3 0 0

Lunch TOTALS: 361 23 21 19

Dinner:

Fish - King Mackerel, 5 oz 190 0 4 37 Rice, Jasmine, Sun Rice (1/2 cup cooked per serving), 1 serving 117 26 0 2 Salt, 2 tsp 0 0 0 0 Fish Sauce, 0.5 tbsp 3 0 0 0 Scallions, raw, 1 small (3" long) 2 0 0 0

Dinner TOTALS: 312 27 4 40

Snack:

Herbal Tea, 2 cup (8 fl oz) 5 1 0 0 squid - dried, shredded - Sinbo Brand, 2 oz 88 6 0 16 AH - Sriracha Hot Sauce (1 TSP Serving), 1 serving 5 1 0 0

Snack TOTALS: 98 8 0 16

Day 54 - I Used to be Fat

Day 54 - still recuperating from the weekend of friends. I've stuck to my eating plan but may have had too much sodium intake. No work out today, the couch is my best friend this evening. Back on track tomorrow.

Breakfast:

Bacon, 2 medium slices, cooked (raw product packed 20/lb) 73 0 6 4 *Heng Lee Soya Bean Drink, 0.5 cup 55 8 1 3

Breakfast TOTALS: 128 8 7 6

Lunch:

Bumble Bee Sardines in Hot Sauce, 1 can, 1.5 serving 255 2 18 23 Mangos, 0.25 cup, sliced 27 7 0 0

Lunch TOTALS: 282 9 18 23

Dinner:

Rice, Jasmine, Sun Rice (1/2 cup cooked per serving), 1 serving 117 26 0 2 Fish - King Mackerel, 5 oz 190 0 4 37 Salt, 2 tsp 0 0 0 0 Fish Sauce, 0.5 tbsp 3 0 0 0 Scallions, raw, 1 small (3" long) 2 0 0 0

Dinner TOTALS: 312 27 4 40

Snack:

squid - dried, shredded - Sinbo Brand, 2 oz 88 6 0 16 AH - Sriracha Hot Sauce (1 TSP Serving), 1 serving 5 1 0 0 Herbal Tea, 2 cup (8 fl oz) 5 1 0 0

Snack TOTALS: 98 8 0 16