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31 January, 2011

Day 40 - I Used to be Fat

You must be wondering why my numbering for this challenge is so off. I realized this with the Mr. pointed it out the other day. Only 20 days have gone by and I'm counting backwards. I hope when Day 1 comes, I will be at goal weight. I probably should have started from Day 1 but its too late now!  I am not very happy with my current progress right now but I hope all this water weight will disappear and help me get back into gear again. I did work out today and proud of it. It must be that girl's trip I'm getting excited to go to. Have to show off that HOT BODY in Vegas! Let's start this again!


Breakfast:

Make this meals foods a grouping copy this meal to another day
Half and Half Cream, 1.5 tbsp 29 1 3 1 Remove
Regular Coffee, 12 fl oz 4 0 0 0 Remove
Nutrasweet Equal packet, 3 packet 0 0 0 0 Remove
Breakfast TOTALS: 33 1 3 1

 Lunch:

Make this meals foods a grouping copy this meal to another day
Taco Bell Crunchy Taco, 1 serving 170 13 10 8 Remove
Taco Bell Crunchy Taco Supreme, 1 serving 210 15 13 9 Remove
Sauce - Hot Taco Bell Border Sauce, 2 serving 0 0 0 0 Remove
Lunch TOTALS: 380 28 23 17

 Dinner:

Make this meals foods a grouping copy this meal to another day
starkist chunk light Tuna in water (3 oz), 1 serving 80 1 1 18 Remove
Kraft miracle whip regular, 1 tbsp 40 2 3 1 Remove
Moscato d'Asti, 4 oz 110 17 0 0 Remove
Dinner TOTALS: 230 20 4 19

 Snack:

None
Snack TOTALS: 0 0 0 0


Fitness - 
     CLICK ON A CARDIO EXERCISE TO EDIT IT MINUTES CALORIES BURNED  
   Elliptical Trainer 35 249

Day 41 - I Used to be Fat

I'm a day behind in posting but I'm updating my daily log. So it's official, this past weekend was a total diet failure! Back on track to day, heading over to the gym once I am done with this post.  I have more exciting news, GIRLS trip in less than one month. I have a weight loss competition to win! Woo HOO!


  CALORIES CARBS FAT PROTEIN MORE NUTRIENTS

 Breakfast:

Make this meals foods a grouping copy this meal to another day
Bacon, 2 medium slices, cooked (raw product packed 20/lb) 73 0 6 4 Remove
Regular Coffee, 12 fl oz 4 0 0 0 Remove
Nutrasweet Equal packet, 3 packet 0 0 0 0 Remove
Bob Evans, eggs over easy, one, 1 serving 95 1 7 6 Remove
Half and Half Cream, 1.5 tbsp 29 1 3 1 Remove
Breakfast TOTALS: 201 2 16 11  

 Lunch:

Make this meals foods a grouping copy this meal to another day
Cajun Chicken wings - 4 pieces, 1 serving 210 3 13 19 Remove
French Fries (french fried potatoes), 10 strips 100 16 4 2 Remove
Hidden Valley Light Ranch, 3 tbsp 120 5 11 2 Remove
Bloody Mary, 1 serving 120 5 0 0 Remove
Lunch TOTALS: 550 28 27 22  

 Dinner:

Make this meals foods a grouping copy this meal to another day
Rudy's Country Store and BBQ Regular Sausage, 2 oz 160 3 13 7 Remove
Potato Salad, 0.25 cup 89 7 5 2 Remove
Coleslaw, 0.33 cup 64 6 5 1 Remove
Sake, 4 fl oz 156 6 0 1 Remove
bbq pork ribs, 1 serving 110 6 7 6 Remove
Beef Brisket in BBQ Sauce, 1 oz 50 4 2 4 Remove
8oz.of orange/pineapple juice, 8 oz 110 0 0 0 Remove
Dinner TOTALS: 740 32 32 20  

 Snack:

Make this meals foods a grouping copy this meal to another day
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1 Remove
Snack TOTALS: 42 11 0 1  

30 January, 2011

Day 42 - I Used to be Fat

Another day full of temptations. I did not over indulge but I sure miss my gym workout. I will kick back into high gear tomorrow. One more day and night with great friends. I will be trying out the Salt Lick BBQ out in Driftwood, TX. High protein and low carb, works for me! Let's see what all the hype is about!


  CALORIES CARBS FAT PROTEIN MORE NUTRIENTS

 Breakfast:

Make this meals foods a grouping copy this meal to another day
Bob Evans, eggs over easy, one, 1 serving 95 1 7 6 Remove
*Eckrich Smoked Sausage, 1.5 oz 128 2 11 5 Remove
Half and Half Cream, 1.5 tbsp 29 1 3 1 Remove
Regular Coffee, 12 fl oz 4 0 0 0 Remove
Nutrasweet Equal packet, 3 packet 0 0 0 0 Remove
Breakfast TOTALS: 255 4 21 12  

 Lunch:

Make this meals foods a grouping copy this meal to another day
Duck, with skin, 1 oz 61 0 3 8 Remove
Soy Sauce, 1 tbsp 8 1 0 1 Remove
Dim Sum - Har Gow (Gau) - Shrimp Dumplings (4 Dumplings), 0.25 serving 35 5 1 3 Remove
Beef Tripe (with ginger - dim sum), 28 gram(s) 26 1 1 3 Remove
Dim Sum (Siu Mai), 1 serving 58 3 4 4 Remove
Dim Sum Chicken Feet with Black Bean Sauce, 1 oz 61 0 4 5 Remove
Chilli Oil, 0.25 tbsp 24 1 2 0 Remove
Lunch TOTALS: 274 11 15 23  

 Dinner:

Make this meals foods a grouping copy this meal to another day
*Classico basil pesto 2T, 1.5 tbsp 86 2 8 0 Remove
Half lb hamburger, 0.5 serving 191 0 11 21 Remove
Red Wine, 3 glass (3.5 fl oz) 222 5 0 1 Remove
Dinner TOTALS: 499 8 19 21  

 Snack:

Make this meals foods a grouping copy this meal to another day
Sake, 1 fl oz 39 1 0 0 Remove
YOGURT PARADISE RED VELVET FROZEN YOGURT, 0.5 cup 140 25 4 3 Remove
Snack TOTALS: 179 26 4 3