A Kimmy of All Trades: Day 53

18 January, 2011

Day 53 - still not motivated enough to work out but still doing pretty well on my eating plan. The scale seems to agree. Let's hope I get motivated to go back to the gym soon :)

Day - 53

Breakfast:

Half and Half Cream, 1.5 tbsp	29	1	3	1
Regular Coffee, 12 fl oz	4	0	0	0
Scrambled Egg, 0.5 cup	126	2	13	12
Nutrasweet Equal packet, 3 packet	0	0	0	0

Breakfast TOTALS:

159

Lunch:

McDonald's Small French Fries, 0.33 serving	76	10	4	1
mcdonald mcdouble no bun, 1 serving	270	10	17	18
McDonald's Ketchup packet, 1 serving	15	3	0	0

Lunch TOTALS:

361

Dinner:

Fish - King Mackerel, 5 oz	190	0	4	37
Rice, Jasmine, Sun Rice (1/2 cup cooked per serving), 1 serving	117	26	0	2
Salt, 2 tsp	0	0	0	0
Fish Sauce, 0.5 tbsp	3	0	0	0
Scallions, raw, 1 small (3" long)	2	0	0	0

Dinner TOTALS:

312

Snack:

Herbal Tea, 2 cup (8 fl oz)	5	1	0
squid - dried, shredded - Sinbo Brand, 2 oz	88	6	16
AH - Sriracha Hot Sauce (1 TSP Serving), 1 serving	5	1	0

Snack TOTALS:

3 comments:

Kim HoaJanuary 18, 2011 at 11:05 PM
This comment has been removed by the author.
Kim HoaJanuary 18, 2011 at 11:08 PM
I'm not going to lie, this is very intimidating to me. you're going to be beat me, AGAIN. But I'm really glad to see that you are putting a lot of effort into a better, and healthier lifestyle by changing your eating habits, and adding exercise to your daily life. Good way to start off the year.Keep up the good work, Kimmy :)
KimmyJanuary 23, 2011 at 7:43 PM
I'm trying Kim. The trip is on the back burner motivation for me so don't worry! I'm just trying to achieve a goal, you can join me, get back into blogging! I miss reading your stuff!

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