Pages

20 January, 2011

Day 51 - I Used to be Fat

Wow, it's been over a week and it's not looking too good! I didn't over-eat today since I was busy with work. Let's hope when I weigh in officially on Sunday, it will be a great day.  49 more days to go to reach goal~!

Day 51 -

Half and Half Cream, 1.5 tbsp 29 1 3 1 Remove
Regular Coffee, 12 fl oz 4 0 0 0 Remove
Nutrasweet Equal packet, 3 packet 0 0 0 0 Remove
Breakfast TOTALS: 33 1 3 1  

 Lunch:
copy this meal to another day
Chicken - Chicken Tenders- oven baked, 1.5 serving 296 14 6 44 Remove
Kraft Light Done Right Ranch Salad Dressing, 3 tbsp 115 5 10 1 Remove
Lunch TOTALS: 411 19 16 45  

 Dinner:
copy this meal to another day
chicken rice congee (chao ga)1srvg=510.8gr/2.2 22cup, 1 serving 181 21 6 12 Remove
Dinner TOTALS: 181 21 6 12  

 Snack:
copy this meal to another day
Red Wine, 1 glass (3.5 fl oz) 74 2 0 0 Remove
Herbal Tea, 2 cup (8 fl oz) 5 1 0 0 Remove
Laughing Cow Light Creamy French Onion 1 wedge, 1 serving 35 1 2 3 Remove
squid - dried, shredded - Sinbo Brand, 2 oz 88 6 0 16 Remove
AH - Sriracha Hot Sauce (1 TSP Serving), 2 serving 10 2 0 0 Remove
Snack TOTALS: 212 12 2 19  
Posted by  Kimmy at
Labels: ,

2 comments:

  1. LeLeJanuary 21, 2011 at 9:24 PM

    Transitional week! hehe I'm trying to get healthier too. I started writing down what I ate and everytime I ate something bad, I'd feel so guilty and did not want to write it down. Logging actually works. Starting to hit the gym too!

    ReplyDelete
  2. LeLeJanuary 21, 2011 at 9:25 PM

    This comment has been removed by the author.

    ReplyDelete

Subscribe to: Post Comments (Atom)