Day 50 - I Used to be Fat

So it's Friday. My day off, didn't do much, didn't eat much...until the night rolls around. Went out to meet an old friend of the Mr. and resulted in an over indulge of calorie and carb intake. Boo. I'm headed to Dallas tomorrow, I don't expect it to be any better than today but I.will.try.

Breakfast:

Half and Half Cream, 1.5 tbsp 29 1 3 1 Regular Coffee, 12 fl oz 4 0 0 0 Nutrasweet Equal packet, 3 packet 0 0 0 0

Breakfast TOTALS: 33 1 3 1

Lunch:

Wendy's Creamy Ranch Dressing, 0.5 serving 100 2 10 1 Wendy's 5 Piece Crispy Chicken Nuggets, 1 serving 220 13 14 11

Lunch TOTALS: 320 15 24 12

Dinner:

Celery, raw, 3 strip (4" long) 2 0 0 0 KFC Potato Wedges, 0.75 serving 180 23 9 3 Wishbone Ranch Dressing, 3 tbsp 180 0 20 0 Buffalo Wild Wings Chicken Wings-3 wings, 1.67 serving 251 3 17 23

Dinner TOTALS: 612 26 45 26

Snack:

AH - Sriracha Hot Sauce (1 TSP Serving), 2 serving 10 2 0 0 Sushi, Spicy Tuna Roll (8 pcs.), 0.5 serving 160 31 1 7 Sake, 6 fl oz 234 9 0 1 squid - dried, shredded - Sinbo Brand, 2 oz 88 6 0 16

Snack TOTALS: 492 48 1 23