I am so happy to report that I've lost a total of 5 lbs! Very far from my goal still, but it is about 33% of the goal weight I set for this challenge. 33% is a failing grade isn't it? I need to lose another 8 lbs just to make a 90%. With that math calculation, I have to lose over 2 lbs per week just to get that A! Not impossible but sounds very unrealistic. Oh no, I don't want to fail my own challenge, 18 days to go. Come on Kimmy!
Breakfast TOTALS: | 43 | 1 | 3 | 1 | |
|
Lunch TOTALS: | 381 | 30 | 21 | 14 | |
|
Dinner TOTALS: | 202 | 18 | 11 | 9 | |
|
Snack TOTALS: | 339 | 22 | 16 | 8 | |
|
| | CALORIES | CARBS | FAT | PROTEIN |
|
| 965 | 72 | 51 | 33 | |
| 1,000 - 1,100 | 30 - 50 | 32 - 56 | 60 - 127 | |
| 35 - 135 | 0 | 0 - 5 | 27 - 94 |
|
No comments:
Post a Comment