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07 February, 2011

Day 33 - I Used to be Fat

Dear Blog,

Please continue to give me the strength to pull through with this 60 day challenge.  The motivation to win a free trip is very exciting but the goal to LOOK GOOD is so much more appealing. I beg you to give me the power to over turn all this delicious food and alcohol.  I just want to fit into my old clothes and buy new clothes for my upcoming Vegas girl trip. Thank you.

XOXO,
Kimmy



CALORIES CARBS FAT PROTEIN MORE NUTRIENTS

 Breakfast:

Make this meals foods a grouping copy this meal to another day
Half and Half Cream, 1.5 tbsp 29 1 3 1 Remove
Regular Coffee, 12 fl oz 4 0 0 0 Remove
Nutrasweet Equal packet, 3 packet 0 0 0 0 Remove
Breakfast TOTALS: 33 1 3 1

 Lunch:

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Kraft Ranch Salad Dressing, 50 grams 207 2 21 0 Remove
1 crispy chicken strip, 2 serving 252 18 12 14 Remove
Lunch TOTALS: 459 20 33 14

 Dinner:

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Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0 Remove
Wishbone Ranch Dressing, 3 tbsp 180 0 20 0 Remove
Nuoc mam ngot, 1 serving 12 3 0 0 Remove
Vietnamese Pork Chop, 1 serving 199 9 6 25 Remove
Dinner TOTALS: 399 14 26 26

 Snack:

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Mangos, 0.25 cup, sliced 27 7 0 0 Remove
Snack TOTALS: 27 7 0 0

 Click To Add/Edit Extra Meals

CALORIES CARBS FAT PROTEIN
Totals: 917 42 61 41
Your Daily Goal: 1,000 - 1,100 30 - 50 32 - 56 60 - 127
Remaining Today: 83 - 183 0 - 8 0 19 - 86



Fitness - 
 CLICK ON A CARDIO EXERCISE TO EDIT IT MINUTES CALORIES BURNED
   Elliptical Trainer 30 217

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