Day 24 - I Used to be Fat

I'm beginning to think that I am doing a horrible job at this eating plan! Ahhhh. What to do, what to do?  Suggestions?

CALORIES

CARBS

FAT

PROTEIN

MORE NUTRIENTS

Breakfast:

Half and Half Cream, 2 tbsp 39 1 3 1 Regular Coffee, 12 fl oz 4 0 0 0 Nutrasweet Equal packet, 3 packet 0 0 0 0

Breakfast TOTALS: 43 1 3 1

Lunch:

1 crispy chicken strip, 1.75 serving 221 16 11 12 Kraft Light Done Right Ranch Salad Dressing, 45 grams 115 5 10 1

Lunch TOTALS: 336 20 21 13

Dinner:

Hamburger Helper- Lasagna, 0.5 cup 140 14 6 10 Starkist Chunk Light Tuna in Vegetable Oil 1/4 of cup (56g), 2 serving 180 4 9 20 Kraft miracle whip regular, 1 tbsp 40 2 3 1 Dill pickle relish, 1 tbsp 5 1 0 0 Mangos, 0.25 cup, sliced 27 7 0 0 Lemon Chiffon Cake, 0.13 serving 45 7 2 1

Dinner TOTALS: 437 35 19 31

Snack:

None

Snack TOTALS: 0 0 0 0

Click To Add/Edit Extra Meals

			CALORIES	CARBS	FAT	PROTEIN
			815	56	44	45
			1,000 - 1,100	30 - 50	32 - 56	60 - 127
			185 - 285	0	0 - 12	15 - 82

Fitness - 

CLICK ON A CARDIO EXERCISE TO EDIT IT

MINUTES

CALORIES BURNED

Elliptical Trainer

45

318