Day 34 - I Used to be Fat

I hate weekends! I'm just too weak. I don't want to go out anymore because I can't control my food and alcohol intake!!! only 34 days left and the scale barely budge. What to do? What to do? =(

CALORIES

CARBS

FAT

PROTEIN

MORE NUTRIENTS

Breakfast:

Scrambled Egg, 1 large 70 1 7 7

Breakfast TOTALS: 70 1 7 7

Lunch:

Pho -Vietnamese Beef Pho (Lisa), 1 serving 208 22 4 19

Lunch TOTALS: 208 22 4 19

Dinner:

Butter, salted, 1 tbsp 102 0 12 0 Nuoc mam ngot, 2 serving 24 6 0 0 Rice Paper Roll with meat and vegetables not fried, 3 serving 282 35 10 24

Dinner TOTALS: 408 41 21 24

Snack:

Guacomole, 4 tbsp 100 4 9 0 Tortilla Chips, 1 oz 142 18 7 2 Sake, 8 fl oz 312 12 0 1 Mardi Gras King Cake - 2 oz or 1/15th cake, 0.5 oz 40 7 2 1

Snack TOTALS: 594 40 18 4

Click To Add/Edit Extra Meals

			CALORIES	CARBS	FAT	PROTEIN
			1,280	104	51	54
			1,000 - 1,100	30 - 50	32 - 56	60 - 127
			0	0	0 - 5	6 - 73